ABOUT THE WORKSHOP

Join us for a weekend workshop designed to awaken the intelligence of the body through fluid movement, breath awareness, and somatic exploration. Rooted in yoga and enriched by dance and natural movement patterns, this practice invites you to reconnect with your body in a playful, mindful and deeply embodied way.

This workshop is open to movers of all kinds: yoga practitioners, dancers, athletes, martial artists, teachers, and anyone curious about the body as a source of wisdom and creativity.